Healing Tao & your Body Intelligence !
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| πYour Health, Your Healing Journey, Vitality, Wellbeing, & Personal Power / Power to take action ... ππ |
| Our tensions and feelings/emotions, such as worries, stress (physical, mental or emotional), anxiety, overwork, resentment, frustration, anger, or depression, are energy - which physically impact our physiology. |
| When they accumulate, without being processed, transformed, and released ... it forms like knots in our bodies (stagnant energy) which physically block our vital energy circulation and life force in different areas. |
| So the pain or discomfort we can feel ... is always related to stagnant/blocked energy, hold somewhere in our physiology: fascia, tissues, muscles, joints, tendons & ligaments, bones, bone marrow, organs, endocrine glands, meridians, nerves, brain, or lymphatic system ... |
| If we do nothing about it, these stagnations of energy create imbalances, which have long-lasting effects on our health, balance and wellbeing. |
| HEALING TAO, practiced in synergy and intelligence with complementary Healing & Energy Selfcare Arts, enables us to release all these stagnations π. To create spaciousness within ourselves. And to get our vital energy flowing optimally to support our wellbeing ππ. |
| After these selfcare practices, we feel light, and both relaxed & energised πβοΈ. |
| In the Sessions, I combine Healing Tao with specific Breathwork, Qi Self-massage & Acu-tapping, Qigong, and fundamental Energy Medecine Selfcare Intelligence & Understanding, so you get to experience and enjoy a unique synergy of enriching and complementary techniques to empower you in your Health, Healing & Wellbeing Selfcare . |
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| Thanks to very simple "feel good" movements and techniques, and therapeutic Breathwork, HEALING TAO, Energy Medicine, & QiGong combined give you real powerful "Health, Healing & Wellbeing Empowerment Kit", to: |
| β―οΈ Relax,Release and dissolve your tensions & stress |
| β―οΈ Breathe, Self-Massage, Acu-Tap & Enliven |
| β―οΈ Recharge and better Self-regulate/ Self-manage |
| β―οΈ And feel Healthier & Happier in your Body, Mind/Brain, Heart and Energy, so you can also bring that quality of energy to the different aspects of your life, on a daily basis. |
| And that, in the SIMPLEST way possible πβοΈ. |
| You can use these Empowering Selfcare Techniques any time, in any circumstances, even the most challenging πβοΈ. |
| And you gently reclaim your natural ability to do something for your wellbeing π; And be an active player in your health, your morale, and your state of mind πβοΈπ |
| Take a moment to breathe, and reread the few lines above π. |
| If it makes sense to you, come take care of your wellbeing in a light, fun and joyful way... And really, really effectively !!! πβοΈ |
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| To discover a unique synergy of HEALING TAO, Breathwork, Qi Self-massage & Acu-tapping, QiGong & Energy Medicine Selfcare, and treat yourself to a nice feel-good and therapeutic experience : sensing/feeling how your body can truly start relax, ... and even smile ππ, how that feels good π, and how you can simply and efficiently improve your physical, mental and emotional wellbeing, as you start understand how this all works π |
| To release your tensions and stress ... breathe more deeply and reconnect with your body... offer your brain and nervous system a nice "Brain & Vagus Nerve Spa", and recharge your internal energy, for the different aspects of your life (family, workplace, relationships) πβοΈ. |
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β―οΈ Free ENERGY, HEALING & WELLBEING SELFCARE Discovery Sessions, in your Hotel or Resort (if partner). |
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These are Feel Good Sessions that allow you to discover HEALING TAO, Breathwork, Qi-self-massage & Acutapping, Qigong basics, & Energy Medicine Selfcare with ease. They are offered in partnership with the Partner Hotel or Resort as part of their included activities, and therefore free for their guests πβοΈ. They are usually in English π. |
| For all ages/physical conditions - and no experience needed, at all πβοΈ. |
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Check with your Hotel's Entertainment/ Animation Team or Guest Service to see if they are a Partner π! And if they are not, ask for it π! |
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For any personal request, concern, or individual need, I warmly invite you to book a Private Session.
Private Sessions and Coaching offer a dedicated space for personalised attention, listening, support, and practice, more adapted for your personal specific needs. The Discovery Classes offered in our partner hotels have a different purpose: they are designed as a shared experience of exploration and learning, and are not the appropriate setting for personalised support. Thank you for your understanding π |
| β―οΈ 'On request' DISCOVERY Sessions |
| These sessions can be organized upon request , for a group of minimum 4 people - 2000 CVE or 20 euros / person/ for a 1h15 to 1h30 session: contact me π. |
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PRIVATE Sessions & COACHING, for YOUR personal & therapeutic needs and wishes - or training |
β―οΈ The sessions can be 1 hour, 1h30, or 2 hours π.
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| For a 1st Session, I advise to book a 1h30 or 2h session, to have the necessary time π. |
| β―οΈ For any personalized coaching and accompaniment for your personal and therapeutic needs, wishes, issues and objectives π - or training - from beginners to well advanced - and in your language π¬π§π«π·π¨π»πͺπΈπ©πͺ~πͺπΈ ). |
| Also for yoga teachers, therapists, doctors, or professionals in the healthcare, therapeutic, or accompaniment sectors who wish to explore game-changing complementary approaches and tools. |
β―οΈ When you wish, your sessions can take the form of more FOCUSED SESSIONS, on complementary Synergetic ENERGY, HEALING & WELLBEING Arts and Skills you would like to explore and integrate in your "Selfcare KNOW HOW TO" π:
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| β―οΈ You would love a HEALING TAO Retreat-like Experience on Sal? |
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I offer the possibility to organize a nice personalised program in this spirit, articulated around YOUR personal Health, Wellbeing & Selfcare Empowerment, or Training objectives, in Private Sessions & Coaching, over your stay π. And you can wonderfully blend it with your holiday π. |
| Compared to a classic Retreat Experience, this formula has the advantage to nicely build up your Selfcare and Self-regulation skills, focusing on your very personal Wellbeing, needs and wishes, while it gives you all the space and time you wish/ need to really enjoy your holiday on the island - to rest, relax, explore, do what you wish, and to nicely integrate what you are going to learn π. |
| It respects your very personal rythm, and avoids the overwhelm or tiredness wich are often experienced with a dense and intense classic Retreat program. |
| To organize yourself a really nice Wellness Vacation, you can also nicely combine our Healing Tao & Wellbeing Selfcare sessions with wonderful massage and/or reflexology sessions with CΓ©line, in her Cocooning Massage Studio. |
| CΓ©line and I can work in a complementary/ synergistic way, on request, particularly with her foot reflexology: you can ask her to tell you whatβs reactive, what organs feel sensitive in the reflexology, so we can integrate it in our sessions, and craft a supporting / regulating Selfcare routine for you, which you can do and use back home π |
| Please contact me in advance, so we can, according to my availability, arrange and book your sessions for your stay π. |
| β―οΈ There are also a few ONLINE SESSIONS possibilities available each month, for people who already have worked with me, and want to continue their practice and learning, discover more, and/or get coaching, training, or therapeutic accompaniment at home π. |
| βοΈ To book or arrange a Private Session/ Coaching, or a Retreat-like daily program, contact me π. |
| βοΈ And don't hesitate to follow me on social networks to keep up to date with the latest developments in our programmes and opportunities to learn & practice π. |
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β―οΈ For people who live year-round on Sal (nationals or residents). |
| These sessions can be organized upon request , according to availability, for a group of minimum 4 people : contact me - 1200 Escudos/ person π. |
| For Private Sessions & Coaching, contact me π. |
| β―οΈ To grow regular self-care and self-empowerment: releasing & transforming your stress and tension (physical, mental, emotional), using the power & magic of breathing & reconnecting with yourself, recharging and filling yourself with positive life force you can bring in all aspects of your life (family, workplace, relationships) π. |
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βοΈ To be kept up to date with evolutions and opportunities to learn & practice, contact me and don't hesitate to follow me on social networks. |
